Essential exercise information for your pre-conception plan.

Everything you need to know about exercise when you are trying to conceive. Whether you are in the early planning stage of pre-conception planning, or have been on the fertility journey for what feels like way too long, this is essential information.

Includes a pilates video workout created especially to improve circulation to your reproductive organs and relax your mind.

Get Access Now For $17 NZD

This training covers: 

✔︎ How to decide how much exercise is right for YOU - we're all individuals after all.

✔︎ How to know when you're doing too much exercise. 

✔︎ How to exercise at different phases of your menstrual cycle.

✔︎ Discover the best exercise options to support your fertility. 

PLUS Enjoy a pilates video workout even the busiest person can squeeze into their day. 

About Suzanne Tapper 

Suzanne Tapper is a natural fertility practitioner and researcher with more than 26 years of clinical experience. She specialises in helping people to get their babies, using an integrated medicine pre-conception preparation approach.